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I'm 21, studying Mechanical/Aerospace Engineering and Economics from the US. Anyone feel free to add me! :smile:
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I have been using NOW Foods Whey Protein Isolate (not exactly high cal) --Total Calories: 105 --Serving size: 28g --Total Carbs: 1g --Protein: 25g --Total Fat: 0.3g I honestly prefer this as it doesn't come loaded with artificial sweeteners and you can add it to just about anything! It mixes well too! Ive been adding a…
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I think were in similar boats! I'm also 5'11 around 210's and my goal weight is 185. I've only been using myfitnesspal sparingly in since I joined, but I have now decided to make a serious effort! Feel free to add me! Anyone serious about this feel free to add me too! The more the better :smile: Right now I'm having…