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I've run a couple of races without spectators. The crowd will cheer for you regardless of the fact that you're not family, etc.
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I have a red Hyundai Sonata - Ruby. Had a brown Mini Cooper - Coco
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I did my first show two years ago at age 47. I have to say, it is the hardest thing I have ever done in my life! I worked with a personal trainer for 1 1/2 years before doing the show. The diet is absolutely grueling, and the mental aspect is very challenging. Be ready to give your life up when training. Diet, diet, diet,…
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Dalton, GA here.
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You are an amzing woman! Keep up the good work.
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This!
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Dalton, Georgia
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I did a diet very similar to this last spring for 8 weeks. I competed in a bikini competition in the masters category (40 and over). Yes, the diet is very boring and restrictive, but it will lean you out like you've never seen. I was allowed one cheat "thing" mid-week, and one cheat meal on the weekends for the first six…
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I agree with this 100%!
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Married for 25 years!
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Great post! I can totally relate to what you have gone through. I did a fitness show at the end of May and trained extremely hard for six months. After that show I fell into a really bad funk and was doing exactly as you said - got too comfortable with my body, ignored all eating strategies, slacking on my exercise, etc.…
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2008 Mini Cooper Clubman - chocolate brown. Her name is CoCo, of course. Love it!
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Count me in. It's the least I can do.
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Same here!
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Great job! You should be proud of yourself!
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1983 Mustang GLX with T-tops! (What a piece of junk.)
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You are an inspiration to all of us! Strut your stuff in that new bikini!
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This says it all!
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All I can say is "WOW"! You look absolutely AWESOME! Great job!
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I've been there. Please talk to your doctor. I have dealt with depression since my youngest son was born 16 1/2 years ago. I have taken an antidepressant since that time - with a few breaks here and there. I just can't maintain any sense of chemical balance without them. Exercising has definitely helped, and I also saw a…
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That is horrible! I'm so sorry that you have to experience such rudeness! My personal trainer is very supportive and would never say anything like that! I agree with the other personal that said you need to fire her!
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Same here.
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Predators fan here!
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If that isn't dedication and determination, I don't know what it. CONGRATULATIONS!! YOU LOOK AWESOME!
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You look WONDERFUL!
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Dalton here!
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Truly amazing! I am proud of you!
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Agreed! Husbands don't get it!
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I have been doing a crossfit hybrid since December and absolutely love it! Awesome workout! I was already in decent shape when I started and find it extremely challenging to this day. It you start as a beginner be sure to pace yourself and make it your own!
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I agree!!
