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most i've lost is 4 pounds in a week
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thanks guys :D it honestly made my day!
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here for my end of the month check in! challenge start weight: 159 CW: 151 Christmas GW: 145 i've been stuck on 151 for the past 2 weeks, but its great to see how far i've come from september :) ps; happy halloween everyone :)
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there's already a christmas challenge going here http://www.myfitnesspal.com/topics/show/356604-christmas-weight-loss-challenge if youre interested!
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this is really neat! :)
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i LOVE weighing in. like i am addicted to the scale. i used to weigh in once a week, but now i do it every morning before and after my workout. luckily though i dont have a personal scale at home, i would probably hop on everytime i ate something....so i just use the one at my school gym :)
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agreed. the 365 brands are great and are usually organic. worth the money if you ask me, especially for the quality youre getting
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if you anyone had to guess, how many calories do you think you burn on average doing zumba? i take it 3x a week w/my school gym for about an hour. i've always wondered....
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this is a great idea! i'm kemi, starting weight for this challenge is 159, gonna aim for 145 as well by christmas :)
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same here! good luck:)
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college senior here! this is my first year not giving into the burger king on campus :) haha