Replies
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Its a personal choice and you will have a variety of responses... When Im done exercising, I choose to log it as soon as I get to my computer at work. (Early workouts prior to work)...
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I would call all of them on that.... I agree with the other comment - sounds very young and immature. If they were true friends, they would not be talking about you like this at all, period. Hard to gauge anything else to say where you have your profile locked up tight to get to know you. However, at my age, I dont put up…
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What exercises did your physician/specialist tell you? That is where you should really be asking this question where they treated you...
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Speaking as someone who worked culinary for years... if you have any fish that smells odd or has an overly fishy taste... time to get your money back because its not fresh..... Real fresh fish will not stink nor have an odd flavor. If you can get your hands on fresh fish, a good thing to consider for prepping it is to soak…
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****raises hand Extreme flat feet with a very tiny percentage of an arch - Im almost completely flat to the floor. I have insertional achilles tendonitis I have small broken bone fragments in both heels Major calcaneal spurs Calcification of the right heel... YUP - Im a hurtin' puppy! Between my Podiatrist and my Physical…
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I just shared this thread's link to one of the owners of MFP... I think this is a great idea!
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If you are sick, you need to concentrate on getting better. If all you can eat is a bowl of chicken vegetable soup, then eat the bowl of chicken vegetable soup.. Where you mention the illness is respiratory related, stay well hydrated, follow your doctor's orders (of course) and just listen to your body's signals when your…
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<This meal here that we had for dinner tonight... This was only 7 net grams of carbohydrates.... just shy of 10oz of eye-round beef. Freshly steamed broccoli, zucchini, summer squash and a couple of baby carrots in a fresh dill/parmesan sauce that uses cream cheese... the sauce was created by using the natural steamy…
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8oz Steak strips in a fresh-made demiglace Vegetable medley of steamed broccoli, zucchini, summer squash baby carrots in a parmesan cream sauce with fresh roasted gahhhhhlic... Im in freakin' HEAVEN!~
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After reviewing your diary's information, the one thing that sticks out like a very sore thumb is the fact you consume several high-sodium type foods. That Subway sub you had the other day is a nemesis for sodium and alternative preservatives. Kiebasa - a preserved meat with sodium and other nitrates and preservatives Here…
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Bread, flour, corn, rice, potatoes
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Ketosis is a perfectly healthy state to be in. The only time it poses a health risk if said person has kidney disease or a severe DM issue with multiple manifestations. CramerNH Moderator
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People have a life (or they try their hardest to have one).. I wont assume an automatic 'they dont care enough to do this'... Its that time of year when people go away on trips, weekend excursions, spend family time together, etc... I also dont expect them to tell me they are going on vacation, or feel the need to…
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Without knowing her medically, that is why I suggested be better with meal planning. She might be someone who requires more caloric-monitoring.. That is where I am coming from, Dan
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Nothing really 'changed' per se, but it doubled in what I already purchase: Lemons Limes zucchini mushrooms summer squash red-orange-yellow-green bell peppers roma tomatoes basil cilantro "Simon and Garfunkel" herbs cucumbers carrots (for him) corn on the cob (for him) broccoli cauliflower eggplant (in bulk) asparagus…
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Dont need to be in the country to reap the benefits of having a garden. 14 varieties of tomatoes 12 varieties of sweet/mild peppers 6 varieties of hot peppers 2 varities of cucumbers garlic chives about 15 different herbs...
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Warehouse 13 Alphas Big Bang Theory Top Gear Wheeler Dealers Star Trek STNG Voyager Alias Boston Legal
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Im going to add this where I didnt see it mentioned: You need to be better at meal planning throughout the day if you are truly consuming the true healthy foods and staying well hydrated. If you skimp on your breakfast and lunch, you are setting yourself up for the "need-to-feed" feeling for dinner... the body probably…
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Sorry, thats a very bad assumption. You can work out any time you want. If this boyfriend is truly supportive, he would be lifting some of the responsibilities from you and take them on so you could go work out. Whether its 4am you go or 4pm you go - but to willingly think this? ... Thats not good... thats not mentally…
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You can easily have small amounts of saturated fats and not have it be a problem. Trans fats whether partially hydrogenated or fully hydrogenated are far worse than saturated.
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No, this is 2012, I dont know what you mean. Does he 'expect' you to cook, or are you putting it all on yourself? There's no reason why the boyfriend cant put time in to make a meal to be supportive for you to let you hit the gym.
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The money used for weight-loss pills would be far better used towards fresh foods... taking a pill doesnt change the behaviors associated with eating and exercise - it just makes big-corporate executives richer... 8-(
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I ran a check using google... Washington Post had a pretty good article about it. And there were plenty of clickable articles unfortunately...
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healthy low carb choices would fall into the majority of your vegetables. healthy no carb choices would be true proteins, small amounts of cheese (fits both no and low carb).... Sorry, cant help you with the whole vegetarian choice... I go both ways on the plate 8-)
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Patience helps - you posted at almost 9pm.. not everyone is online where its a normal worknight... There should be no reason for you to have to make separate meals unless someone has allergies, someone is sick with the flu, etc... Can you at least be more specific on what you are looking for? Your OP is a bit vague and…
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I would suggest you discuss this with your Podiatrist or whichever clinician treated you. Medical advice is best left with the real doctors who treated you....
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hmmmmmmm.. perhaps a nice discussion with the Gym Management to remind them that their Trainer has some issues he/she needs to seriously deal with... its rather intrusive, unsolicited and downright rude. Some guy tried that with me... fresh out of school too from what the gym manager told me... He was young enough to be my…
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"Im not insane - my Mom had me tested".... "Bazinga!"...
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That would be the "Food Stylists" who do the photo shots.... The key is to make it eye-appealing, because after all, we tend to "eat with our eyes": if it looks good we are more driven to eating it.... Youre better off making your own meals from scratch.... WW can keep their salt-licks, IMHO, LOL!
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If they really truly loved her, they wouldnt be this malicious about it.... Shame on the family ... serious, shame on them.
