tarafic72 Member

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  • Great job! You're BEFORE looks like my after and WOW are you a motivation. Keep up the great work!! Are you doing this on your own or do you have a boddy that helps to motivate you?? That seems to be the hardest thing for me now, I need a buddy. I know I HAVE to start working out (like you just said) but I find myself…
    in Work in progress ! (warning : underwear pictures!) Comment by tarafic72 January 2012
  • I agree it's not "the beer" its a compilation of things. I went out Friday night, drank Vodka and Cristal Light, ate five chicken wings, a piece of pizza and a few chips and salsa but still lost almost two pounds that night. You must choose a low calorie option (no lager or dark alcohols), you have to drink so that you…
    in that damn beer on the weekend Comment by tarafic72 January 2012
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