terihaddad Member

Up to 160 mins doing walking and JM videos :)

60 mins today!

I'm in!

I'd love to join!

thanks :)

I'm also up...fell off the wagon a bit this week. However, I did complete my challenge of being diligent with my diary!

I'm trying for 10, but i'm in!

I've started C25K, but I'm doing it at my own pace. I have bad knees, and am approx 230lbs, so I also didn't want to hurt myself. So I started walking 2 mins, running 30 secs, etc for only 15 mins. Some days I'm at walk for 1 min, run for 1 min, but other days I have to take it really slow. I figure, better to do it my own…

I love the idea, but I'm an insanely picky eater and am working with very little time in the mornings. Any chance you'd consider an exercise challenge instead? Plus, the challenge you put on my wall to diligently track in my diary?

Hi Romping, thanks for the challenge...any suggestions? I've always just eaten smoothies!

My partner is romping...as for the challenge, how about try to keep everything except fiber and protein in the green?

I agree...no eliminations! I was worried ever since I weighed in that i'd have to leave the group...not fun! Let's just crown the biggest % of weight loss the biggest loser at the end, and support each other on the way there!

Hi everyone...this week was my lowest loss yet :( Only 0.8 lbs down

that's awesome! having someone to keep you accountable is so important :)

Challenge 1 complete! Started c25K and have tried a new strength exercise (21s)! Feeling great after a nice looooong workout!

yesterday was not a good day :( But today I'm back on track and looking forward to the exercise challenge!

I'm Teri (big shocker based on my nickname, I know haha). I'm 30, and live just outside of Toronto, Ontario. I'm starting both my "new" exercises today. The first is c25k, which I've already mentioned and will start tonight. The other new thing is that I'm going to take the stairs whenever possible. Currently, I avoid them…

Nice...I'd like to start the C25K as well...and in fact, that's the challenge I'll be picking...Challenge 1, try something new twice this week. One will be the C25K, and I'll have to figure out the other. Currently, I am doing 30DS, and every once in awhile throwing in some BFBM as well. As for my weekend, Friday was…

Thanks all! I do have quite a few calories left for the day so i'll do the best I can in fat and only worry about the calories :) I'm at a hotel and when I went to take 2 strips of bacon from the breakfast buffet, they all stuck together and I ended up with 5. Didn't think it was TOO bad, and couldn't exactly put it back…

I'm good with whatever!

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I'm in! SW for site: 250 CW: 234 GW for Jan 1: 215 UGW: 150 Daily calories: 1300 + what I gain from exercise (200-700 cals)

What about 50+ squats per day and try to keep all of your food numbers (not just calories!) in the green for the whole week?

Thanks!

What are 21s?

I'd also prefer a couch to 5K/some kind of specific fitness goal kind of challenge. Or even something as generic as beat last month's exercise minutes by 250 mins... I'm doing my own extras, but can't figure out what most of the exercises mentioned ARE, so am a bit demotivated that way :(

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I'm not sure what some of those exercises are...are there descriptions somewhere? Thanks!

wohoo! Down 4.6 since last Monday! I completely skipped over the official challenge since there was so much confusion this week (oops), but made it a point to do more than just my regular 30DS every day. Next week my goal is to follow whatever challenge we decide on and hopefully can have another great week!

it's very difficult, as either shirts are no longer long enough, or the buttons gape.