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Hi, I used to use Nike Shox for walking/running, cardio, strength training but had these nasty pain on my shins which prevented me from going forward. I didn't know what they were back then until I spoke to a trainer. She told me they were shin splints and to check out ASICS. The ASICS website guided me to see what type of…
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I love Turbo Jam. Chalean is motivating. The music is AWESOME-you work harder without even noticing.
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Freya sports bra with underwire provides a lot of support.