marekdds Member

In complete agreement with everyone, especially in this group, it could be anyone of us. We will hang together and support each other thru the good and the bad.

Congrats on the 6 pounds! I apologize for what ever that gobbledygook was. I started typing and that showed up and it wouldn't let me erase or delete it. Weird.

[url=""][/url][quote][b][i][s][url=""][code][quote][b][i][s][url=""][code][quote][b][i][s][url=""][code][quote][b][i][s][url=""][code][quote][b][i][s][url=""][code][quote][b][i][s][url=""][code][quote][b][i][s][url=""][code][quote][b][i][s][url=""][code][quote][b][i][s][url=""][code][quote][b][i][s][url=""][code][quote][b][…

As it turns out, they are being removed, but we don't know by whom.

I have to go with the 10k steps. Been very lazy lately.

This a test. Posts are going unposted. Anybody else having a problem?

Welcome!

Never noticed a difference myself. I have forgotten to rinse and had no bitter taste. I do think most quinoa products are pre-rinsed anyway

Either "weigh" fantastic!

Hi, Bill! Welcome back, missed you!

Had four children, lost all the baby weight soon after first three. Fourth one, got very lazy and got fat, doubt it had anything to do with the baby. Got smart at 59, (slow learner), approaching 64th birthday in about a week. Been more or less fit for 4+ years. Pregnancy is just another excuse.

I have a friend who is 50 something. She goes to meet-up.com and finds groups with similar interests and goes to the meetings. She has found people who do nature walks, goes to concerts, etc. Don't know if she has found a date or not, but she has gotten a couple of female friends, single with similar interests.

My goal is to not binge tonight. Last night was awful. Personal issues that overeating doesn't help, but I did anyway. At least, unlike the past, I went for a jog, to cancel the overage, if not the negative "nutrition". Chocolate is good for you, right?

lol

Neither of my parents were athletic, though my dad was very active, career Army and was always thin. But Southern ladies weren't supposed to sweat, so I wasn't encouraged to be active. I sure was encouraged to learn how to cook, lol. Sometimes this feels like so much hard work and there are so many other things I'd rather…

I wish I could love gym. I really hate exercise. The only thing I tolerate w/o whining is walking. If I wouldn't get fat again, all my exercise would be cooking/baking. I did my 3 mile walk today. Beautiful outside!

Please keep those skills on point. I went to the gym and ran two miles (walked two), I have been very lazy lately.

I agree. I do wish some of them would be more active.

In the almost 5 years that I have been here, it has gotten buggier, not better.

I agree completely. There are so many bugs on this site, some days I want to rage quit. I stay because of the people, not the site.

You can come south Kathi.

Buns of steel! Bravo, Uncle Mac!

That is terrific, take nsvs, no matter the source. Always knew you were a keeper.

I brought small free weights to work. Hope to use them between patients.

great news on the running and the cover-up.

That is spectacular, Ms. Water!

Congrats UncleMac! very impressive!

LOL! Thanks, I can now honestly say what it feels like to carry 350 pounds of poop. BTW, farback and Thomas, you guys do amazing stuff! So impressive!

Kudo's girl! Making great progress! carry on!

Get my steps in and go to gym.