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My motivation is knowing that if I don't continue to eat right and exercise is knowing I will be right back where I started. I too have lost 60lbs and have been using this website to maintain. I have lost motivation many times during the past two years, and am not seeing results like I used to. But once I start working out…
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#1!
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bump....um how do i find the spreadsheet?
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bump! yum!
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BUMP! Good Job Everyone!
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Good Job! You look Great!
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bump
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bump
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Soooo glad you posted this. I am in the 2nd week of the 2nd month. Haven't lost much but I did notice I have great legs and shoulders. I am definitely going to finish it out! I am definitely hungrier doing this work out...I think we must be burning a lot of calories!
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I do five days a week! Twice a day! Hate to miss...have finally forced myself to have Saturday and Sunday off but then I notice my energy levels are low :(
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Sometimes I add an extra workout just so I can have calories remaining or treat myself to dessert :) I can't figure out if I am more addicted to exercising or the food!
