nicki98

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  • I'm in
    in Skinny Wednesday Challenge Comment by nicki98 May 2010
  • Here are two sites that i have found the first tells you about heart rate zone and the second link is for a target heart rate calculator...it seems pretty acurate. http://walking.about.com/cs/fitnesswalking/a/hearttraining_2.htm…
    in Heart rate zone? Comment by nicki98 May 2010
  • Here are two sites that i have found the first tells you about heart rate zone and the second link is for a target heart rate calculator...it seems pretty acurate. http://walking.about.com/cs/fitnesswalking/a/hearttraining_2.htm…
    in Heart rate zone? Comment by nicki98 May 2010
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