Jferg69 Member

Haggis, neeps and tatties..... leftover from Burns night, Mmmmmmmmm

this is copied and pasted from your own post....... walk over and deck her

Magoo Kilmuir

Wow

agree with this. DO NOT, try to lose weight quickly, the loose skin is not worth it. Also, if you go on 'the diet of the month', you will only gain the weight back when you go back to you're normal intake. Please get a sensible eating plan from your doctor or this site and, you will lose weight at a sensible rate and feel…

Agreed....

Wow.....

This a thousend times over, Well said my friend

It has, the sides and back are more slender than they used to be. I don't know if this works for everyone, but it does work for me, good luck

Hahaha, like this one When the Counter assistant at the fast food place knows your first name..... and you know theirs

Bay City Rollers trousers/shirt and a tartan scarf tied around the wrist... The trousers were white drainpipes with a tartan strip down each side and round the bottom cup.

Sorry, but to give alternative opinion on this subject, with feet slightly apart, try holding a weight in each hand and bending sideways until the weight is level with the knee, straighten up and repeat on the other side. Also, again with feet slightly apart, place a barbell with weights on each end (not to heavy) and…

Would you put it in Cardio or Strength training, hahaha

unless you have someone shouting "Fat Fat Fat!" at you in the canteen until you choose the salad option. Ilike this idea, lol

Hahaha, I like this

I do all of the above....

I have MFP linked to Facebook. As a result, a few of the friends on there have taken a look and, 1 or 2 have joined MFP. Therefore, if I can help others by getting them on here, I am happy to let others see my posts.

Ok, I bow to your knowledge, lol

Ok. I disagree (there has to be one, lol) (Here comes the geek) We are not fat. Fat is the substance that causes us to be Overweight or Obese, I have never heard any medical expert call me fat,,,, obese yes, fat never, Fat is the substance that we are trying to get rid of to not be overweight,

not always, I feel that I lose more weight when I don't

Deep Purple - Nov 2011 @ Glasgow SECC and Cheap Trick were supporting. Fantastic show Would have loved to see Pink Floyd though and would like to see Muse - great band

I have to admit that since I lost the weight, I have had more of a smile on my face, And, because wife is also losing weight on this site and, has more energy, the smile is a very wide one, lol

bump

Woody Harrelson in Kingpin (with a white milk moustache) "I took the liberty of milking your cow for ya" Amish man - "But we don't have a cow, we have a bull" "I'll be right back, I'm just gonna brush my teeth" Hahaha

Dumb and Dumber "Tic-Tac sir?" Lloyd to policeman after policeman takes swig from beer bottle. Policeman to Lloyd - "pull over!!!". Harry "No, its a cardigan, but thanks for asking" Lloyd "Yeah, killer boots man"

Liar Liar - Policeman - Do you know why I pulled you over? Jim Carey - Depends on how long you were following me..... Classic

The Blue - David Gilmour Put this on, candles, massage and, WOW

Hi, nice to see you are making a change and I wish you good luck (this site really does work) I have sent a friend request for support

all the time and, i'm checking to see if my ticker appears on this post, lol Yay....

„I am William Wallace. And I see a whole army of my countrymen, here in defiance of tyranny! You have come to fight as free men. And free man you are! What will you do without freedom? Will you fight?” „Two thousand against ten?” – the veteran shouted. „No! We will run – and live!” „Yes!” Wallace shouted back. „Fight and…