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I agree
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Get you an exercise buddy, this keeps me motivated.
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Get you a exercise buddy this keeps me motivated.
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IMy goal is to continue my workout schedule , update MFP and not gain any additional lbs. I will not kid myself in thinking I will not enjoy the holiday goodies. Good luck everyone!!!!!
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AWESOME!!!!!!!!!!!!!!!!
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Thanks for the words, this is where I struggle the most staying motivated especially if the results are very slow. I sometime feel as though I am making great sacrifices but not seeing any results and by the way I love to eat. One day at a time.
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Same here
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Great story I need encouragement like this.:happy: :happy:
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Hello welcome I am from NC also.
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1
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Zumba is exciting don't even feel like exercise so much fun
