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zumba
jragsd
Posts: 23
i just did a zumba class and can not find it in the database to log it. Does any one know how to log in zumba?
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Replies
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I've seen people log it as dance and just make a note that it is zumba.0
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aerobics. high impact.0
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I just started also and searched topics and found that most people were logging it has high impact aerobics. I logged it as "aerobics general" since I'm not quiet able to keep up with the steps just yet! I'm not what you'd call a "dancer"!0
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www.zumbacalories.com
use this to calculate your calories burned and then just add them manually. This is what I do:happy:0 -
Zumba is exciting don't even feel like exercise so much fun0
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There's a website to calculate the calories, http://www.zumbacalories.com/, I have a heart rate monitor and the count is accurate within a few calories.0
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i log 10 calories per minute if i work out really hard,0
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as of recently it shows up in my database now...you should try again.0
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aerobics. high impact.
Thats how I log it in Aerobics, high impact!!
Created by MyFitnessPal.com - Free Calorie Counter0
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