m0ll3pprz Member

Congratulations! That's a fantastic achievement :-)

I have been wondering the same thing :-) Some days it seems just fine but I find that when I exercise I am noticeably more hungry and tired if I don't eat a bit more than the 1200. I also think that there are many days when eating at a deficit catches up to me. I was asking some friends and they have had to play with their…

Studying for your MA?! You sure sound motivated, ha ha! I will happily add you! Best of luck with your fitness goals! You came to the right place for encouragement :-)

Cuddle time with my little boys. Listening to them giggle while they play. :laugh: My warm, cozy wool socks on a chilly fall day!

Oh gosh, Good thinking! I've never thought of it that way! I am going to write this down and post it on my refrigerator! Thanks!

It's by the Lumineers! Good tune. I am listening to my dishwasher and the voice in my head saying " go to bed, get off of the computer!"

Hi! I am just starting c25k and after a bad case of shin splints I was told to swap out my shoes for new ones. I have a deep love for Mizuno running shoes. I am a neutral with high arches and slight pronation. I have never even had to break these shoes in! I put them on and go! I have had Mizuno Wave RIder 10 and this…

Ummm, because you asked me a question and you're not supposed to take me seriously :ohwell: Friend covenant? Sincerely, Dork

My first response was... NO! My second thought was Yay! Good job fine sir!

Welcome! You have come to the right place for support! Request is on its way!

Welcome! Sending a request your way!

Wow, you look fantastic! Congratulations on your success :-) Keep up the hard work!

Ha ha, I like this one! I agree with the folks saying that he is probably insecure with himself and threatened by your success. However, I don't know him, if he is truly a jerk... that doesn't usually change. If he tries to break your spirit~ you would be better to relieve him of companion duties. I would talk with him and…

This is such an awesome thread! Every single one of you look fantastic! Congratulations and thanks for providing inspiration!

Oh my goodness, what an amazing story! Thank you for sharing! You are lovely woman of faith and a true inspiration :-) God Bless.

Wow, you look amazing! Keep up the good work :-)

You look fabulous! Your dedication and love for family is inspiring! Happy Anniversary to you and your beautiful wife!

Wow, you look fabulous, Great job!

Something old, something new... I shuffle these at the moment. Current Run list: Champion, The Chevin Best of Me/ Nth Degree, Morningwood ~ Anything by RHCP, They are my favorite!!!! She Wolf, Shakira Hung Up/ 4 Minutes, Madonna A Girl Like You, The Smithereens The Way I are, Timbaland ~ Anything by White Stripes, Love em!…

I am pretty new to MFP and I am trying to get in the habit of logging everything in general. I have logged cleaning a few times as I feel that it is making me aware of what I'm exerting/ not exerting along with my new approach to eating and tracking calories as well as portion size. There are some days when I am heading…

Thanks everyone! I will remember those tips! It seems like they cravings sneak up just when I think they are going away :-S I will just try to push through, wait and have healthier options on board. Hummus sounds good right about now!

I had this same question so I am so glad that you asked! I was wondering if anyone uses the Zumba series for Wii? I think that just dance, cardio boxing and Zumba sound very intriguing! I like to have things on hand to switch things up and not get stuck in a rut. I am also starting to hit the weights again (slowly) and I…

I'm sorry to hear of your distress. You have had to endure so much. I believe you did the best thing for you and your children. If I were you, I would put all of the guilt away for good. You are a good Mom and I'm sure you were a good wife too. Your husband's death is only attributable to him. My guess is that he was…

Ahh, Lol! I love this post! I suppose that would make me a " smart a** " would you say "literally" in my case? Ha ha! Sometimes you just have to laugh and take life a little less seriously!

This is the post I was referring to in my previous reply. I believe this definitely can happen in certain circumstances but if you manage/ train your opposing muscles, you shouldn't have to worry or suffer over it. Good luck!

I loved reading this post today! You have encouraged me to get back in the habit of holding in and up for good core and posture. It reminded me of my Dad, who used to do "Isometric exercises" all day, including this lovely diddy! There are many more of these type of exercises used for lengthening and contracting specific…

Sending the request :-) Best wishes on you fitness journey!

Congratulations! I bet you feel fantastic! I am just starting my journey to a 5k, thanks for the inspiration today! :flowerforyou:

You are going to do this! In May, you will be shocked at how far you have come!!! You are in the right pace at precisely the right time and with the help of a few friends, you will stay motivated and positive :happy: throughout your journey! I'm sorry that you had a bad experience at the park but I truly believe "only good…

Thanks for sharing! You look great! It's apparent that you have worked very hard to get to this point :-) Congratulations, be proud and keep up the fantastic effort!