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Thanks guys. Good words of encouragement. I am pretty brutal when it comes to putting in calories. Sometimes I'm almost sure that I'm over-estimating and I do tend to do that when I'm unsure... like I'll look on the lists of how many calories in a meal if I eat out and if I have an option of 200 calories or 400 I generally…
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Congratulations on taking such a huge step for YOU! Marriage is bloody hard (I blame Disney for false promises). Like others have said, you seem to have been given the short end of the stick with your husband..... what with him being *so helpful* all these years (sarcasm). He needs to change and I know that him doing small…
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Sorry for your loss! I had a similar situation, hormones went bananas... the harder thing for me to deal with was my head - I swung between wanting to eat everything and wanting to eat nothing. For a long time I couldn't do much exercise because I was in a lot of pain. Take the time to be kind to yourself for the next…
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I work in TV... I'm going to go out on a limb here and say that that's her "character" and it's put on for the show. She is probably a tough trainer but what you see is a whole training session compressed into 3 minutes. No kidding it looks like all she does is yell.... that's the sections the story producer has cut…