ellehun

So inspiring! Congrats on your progress!

Aw, you're so cute! I completely understand.. I also gain in my face (and look like I have chipmunk cheeks) Really aggravating, and I avoid photos. However, it is liberating when (we) lose a good 10 pounds, because it is pretty noticeable b/c of that! Congrats on your progress..

Thanks for the welcome! I also have some osteo in my lower spine, neck area, and knees, glen. Much too young for all of this! We both like the food log tools. Makes it really easy! He has the app loaded on his iPod?? jessa - that's fantastic!

None of the above. Focusing on eating a whole foods diet, eliminating too many sugars. I primarily eat a vegetarian diet. Husband does not. Our struggles are with portion control. We both tend to overdo it! :devil: I also need to improve on including foods that help reduce inflammation, which will help my RA. Thanks for…

I can relate to this with a group of people that I see periodically. I've always lost weight through diet/exercise (though, it has often found me again) ;) .. however, one observation was that the same group who always gravitates towards quick fixes ('fat' doctor for B12 type shots, Atkins, severely restricting calories,…