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How do you lose 72 lbs in only 6 months???
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Hope this helps you, will try to explain how to do it: Sit on the floor with a sturdy chair, coffee table, end table or?? in front of you, with knees bent place your feet on the outside legs of the chair relax your shoulders with your hands at your side and "press" your feet together, hold for a slow count of 25 and…
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HERE IS A SOME WHAT TEDIOUS BUT RAPIDLY VANISHING APPETIZER RECIPE BLT BITES - CHERRY TOMAOTES BACON SHREDDED LETTUCE PARMESAN CHEESE CHERRY TOMATOES - REMOVE THIN SLICE FROM BOTTOM SO THEY STAND UP AND CLEAN OUT CENTERS WITH A MELON BALLER. CRISP COOK CRUMBLED BACON, MIX WITH SOME FINELY CHOPPED SHREDDED LETTUCE, TBLSP OF…
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FUDGE RECIPE DIRECT FROM RACHEAL RAY - (MY QUICK VERSION) 1 1/2 BAGS CHOCOLATE CHIPS 1 CAN SWEETENED CONDENSED MILK ( I MIX UP FLAVORS - IE: DARK CHOCOLATE & 1/2 CHERRY CHIPS, OR SEMI-SWEET & 1/2 ANDES MINTS, OR SEMI SWEET & 1/2 BUTTERSCOTCH ETC..) COOK ON STOVE TOP JUST UNTIL MELTED AND CREAMY - REMOVE FROM HEAT. ADD 1…