pamperedhen Member

Please let your body heal! I have pushed my self so hard and not let my body heal that I had several injuries and had to have physical therapy! Listen to your body and it'll do ya good!:flowerforyou:

Any song by Justin Beiber:blushing:

All I have to say is: WOW!:noway:

Lower your carbs and increase your protein! Also, lift heavy and aerobic activity! Last , but, not least CONSISTANCY and PATIENCE! :drinker:

I tell my little girl they are "Angel kisses":flowerforyou:

They all give me the jolt I need in life! :love:

I think they do it because of tradition. ~shrugs

I had 4 children and breastfed each one. I only gained 22~30 lb and lost all my weight between 2~6 weeks post partum.{ I am 25 lb heavier today than I was when I lost the baby weight.} May you have a beautiful healthy child and God bless!:drinker:

My eldest daughter is in college and she told me her Bio Prof was talking about this study. Soooo, it really is calz in calz out! BUT, for health, you need proper nutrients to fortify your body.:smile:

Angel~ Therry Mugler, Acqua Di Gioa~ Armani, Emporio~ Armani, Love Struck~ Vera Wang, Euphoria~ CK I think I should open my own fragrance Dep't! Whatcha think??:laugh:

Go Pens!:tongue:

I log everything I put into my mouth immediately, so, I don't forget. That way there is honesty to myself and the weight/inches are coming off! :smile:

:drinker: This is a lifestyle, not a diet! Diets do not work! So, I gotta HAVE my 1 cheat day! Had 2 this week {for shame!} One was Fastnaught Day and Valentine's! Enjoy and live!

I am 48.:blushing: Weight is slowly coming off and it will for you too!!:drinker:

This looks like my hubby when he takes the computer in with him!

Count me in!:drinker:

^ This! It is a chemical imbalance of the brain. I have suffered on and off for 48 years and until I was put on Celexa, my life changed for the better! I wish you peace and health!

1. Mocha Frappuccino 2. Almonds 3. Brown rice 4.Blueberries 5. Salad

Congrats by the way on the healing and weight loss! My husband, who is also obese, has lost 14 lbs in 1 week. It is water weight and nothing to fret about! It will slow down and you will lose normally.

I drive a Mercedes! Hubby drives a BMW! :drinker:

I have four: 20. 19, 16, and 14! They are THE JOY of my life!:drinker:

Tresemme is good! I have naturally curly hair and have been doing the Curly Girl Method for about 10 months! I will never turn back. When I used to shampoo...my hair was sooo frizzy {I have Bocelli Curls} I now have been co~washing and my hair is softer and more defined. Enjoy your curls girl!:drinker:

It's not a "food" per se but....my Starbuck's Mocha Frappuccino every morning! We have a date that even my hubby can't satisfy!:love:

My uncle was the Dean of Dentistry at the University of Pitt years ago, he told me to use only peroxide and baking soda. I have only had 1 cavity and my teeth are very white. My 4 kids and hubby all practice the same dental hygiene. None of them have any problems! What you do is take about 1 TBS of peroxide and swish in…

AAAAAAAAMEN!!!:drinker:

^ This... Plus I make homemade soap with it!:drinker:

Yes, both! I deep moisturize with it 1 per week and when I co~wash every other day I put it in {about dime sized} when it is wet. :flowerforyou:

I use coconut oil on my skin {face}, my curly hair, body, my homemade soaps & deodorant, and food! I LOVE IT!:drinker:

Sophia! Since you said you are 5'5"...that's why I guessed that high! YOU ARE WHAT I ASPIRE TO BE!! Great JOB!!! :drinker: