jennimackhcggal

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  • My favorite snack or meal replacements are: FF plain FAGE with 1-2 scoops of protein powder...sometimes I add 10 SF choc chips or some raw almonds. Cottage cheese with sliced strawberries or blueberries and chia seeds I love Granny Smith Apples with raw almonds green smoothies You need to be eating lean proteins and enough…
    in Not Losing anything - Food tips Comment by jennimackhcggal October 2011
  • I like chia seeds in my water---makes it more interesting to drink it and I drink it all every time. Without the seeds...It is hard for me to get down unless I am in the middle of a P90X workout! I like it w/ Lime as well---yum!
    in Dont drink water? Comment by jennimackhcggal October 2011
  • I just google each individual workout and the approximate burning of how many calories...I have done nothing under weights...even though I know we are buiding muscle. I just put mine down under cardio--I have read that it burns between 500-800 calories per hour of P90X depending on how hard you are pushing it! Love P90 X…
    in P-90X Workouts Comment by jennimackhcggal October 2011
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