cwilder87

To David: Your results seem amazing. I am 5' 11" and 183. My goal was 180. I am doing light weights to tone, but I think I may want more now that I feel pretty good. What do, or did you do, to achieve your results?

Hey man, I been on this site for a little over 60 days. I have been VERY committed and have exercised and watched my diet. I have lost 36 lbs. You can add me to your friend thing if you want. I'm pretty new to online anything so whatever. Best of luck to you and keep it up.

Hey, Jeff. I been on the site for about 45 days religously. I have lost 32 pounds so far and this site lets me see everything I do. Good luck to you. I have 10 more pounds to go to reach my goal.

Thank you!! I like the fact I can see what I'm eating on this site too. I was WAY WAY overdoing it and didin't even notice it until one day I couldn't tie my shoes. LOL. Good luck to you as well. You can do it if you want to. :)

Haven't heard of it. What is it?

I can't explain "Clean Eating" to you, but I can sympathize about the coffee. I will not give it up!!! I drink mine black so sweetener is not an issue for me, but I do think that sugar is probably healthier for you than anything artificial. After all, you aren't putting a cup of sugar in your coffee: are you?