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Good afternoon teamates, I'm in on having someone to hide my scale:smile: . That is probably the only way I could resist weighing myself,lol. :laugh:
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Great Job everyone on your weight loss, :smile:
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Good Morning!!!! Black Team, I'm feeling alot better today :happy: , WOW!! that was a horrible migraine:explode: that I had yesterday. I'm going to get my workourt in this afternoon after the weather cools down. It's going to be in the high 90"s today.
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Hello everyone, I was unable to reach my goal of burning 200 calories today, due to this screaming MIGRAINE HEADACHE :sick: , but I did manage to burn 100 calories. Hopefully I will feel better tomorrow.
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I would like to join.:smile: my starting weight is 157lbs
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great job purples!!!!:drinker: :drinker:
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Hello everyone, I'm not feeling the greatest today it's that TOM:mad: and these cramps are horrible. I will check back when I'm feeling better. Great job on still losing weight Renae:drinker:.
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Hello everyone, I feel lonely out here, where is everyone at? My day is going pretty good, I dusted off my Turbo jam DVD's and did the 20 min Learn & burn :noway: Ouch!!. It was a good workout I am doing 30 min on TM this evening after church. My weight for this is a 1 lb loss, so my scale has moved I'm at 157 lbs…
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YAY!!! Keep up the good work :drinker: :drinker: . I can't wait to get back into my old jeans.
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Hello ladies, just wishing everyone a great weigh in tomorrow :smile:. I hope my scale moves in the right direction, I have been between 158 & 160lbs for the past couple of weeks :grumble: . Good Luck!!
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Congrats!!, way to go:flowerforyou:
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Hello everyone, I just finished my 30min walk/jog, 20 weight lifting, and 100 cruches. Glad to get it out the way before the twins get home from school:bigsmile: . TRL great job in breaking your plateau :flowerforyou: , and Familygirl great for reaching under 200lbs milestone :flowerforyou: .
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I am doing superfantastic, I'm soo happy it is Friday :bigsmile: it's no school for me today. I'm glad to here that your DD is feeling better.
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I go online to youtube site and type in exercise stretching, and it gives a whole list of different ones to try. Some are harder than other, or maybe I'm not as flexible yet:laugh: . I hope the site helps
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Hello I'm here, I hope your DD feels better. I have twins toddlers, so I know who hard it is when one of them get sick, worse when both are sick @ the same time:noway: . Hey, we have to take care of the little ones, even the big one sometimes :laugh: . I only had one class this morning so after class I walked for 2 miles…
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Way to go Purple team, let's keep up the good work. Congrats everyone :drinker:
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Hello ladies, how is everyone doing today? I spent my morning in class, and my afternoon doing a 2 mile brisk walk. I'm going to do wii sports later on this evening.
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Hello fellow teammates, today i did 2 miles of walking, 100 crunches, and later on this evening I will do 90 minutes of bikram yoga. I feel so good today:smile:
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I haven't lost any but, i did put on 2 lbs:sad:, Next week will be better:happy: I weigh 160lbs
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Hello everyone, 4real is here. I have been so busy trying to keep up with my new school schedule, it has been a major change in my life. Well I had to drop my P.E class due to a conflict in my family schedule. It's ok, I went and joined the Bikram Yoga class today, I paid for 1 month unlimited use this seems to work better…
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Hey everyone, today I did 45 minutes on treadmill and 20 minutes of weight lifting.
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Great Job!! keep up the good work.
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Hello everyone I tired but, im here, I have been up since 2:00am :yawn: :yawn:. I couldn't sleep, so I got up and started working on my home work, I got on chapter done, and all of my laundry done, :bigsmile: . I am going to go take a nap in a few minutes. I'll do my exercise once I wake up from my nap.
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Hello everyone, I'm here I have been working out 1 hour a day, just walking w/ heavy book bag. I'm trying to get use to this school schedule. I had to drop my P.E class, it was conflicting with my family schedule. So I just said I'll workout on my own as I have been doing. I'm on my way to a funeral, so I'll get back…
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Hello everyone, today was my first day back to school. It has been a very busy day for me with three classes from 8-5ish. I am attending the winter session so, for those of you that have attended school during the intersession you know how 16 weeks of work is compressed into 6 weeks :grumble:. But, hey I gotta get it…
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I usually workout 5-6 days a week, for 1-2 hours a day.
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Me being bummed is because I am tired as H**, lol. Bikram Yoga is where you do yoga in a room that is 105 degrees, the heat prevents alot of injuries to your joints. After the sessions my clothes are completely drenched in sweat.
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My fellow Teammates I did not get to participate in any of the challenges today :grumble: , I spent my morning & afternoon running errands, and my evening was spent doing 90 minutes of bikram yoga. I also did strength training for about 10 minutes, I was totally bummed out, so I couldn't finish :noway: :noway: . I will get…
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hello my fellow team mates, today i went to Bikram Yoga and did 90 minutes, and tonight I will be doing 30 minutes of Wii tennis, and 100 crunches.
