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its awesome coming into this group since the start of the thread the blogilates community has grown so much with the app and all the new videos Cassey has made! I'm doing the beginner's calendar right now and i'm really happy with how non-scary it is to just start. i will admit i had a break of not eating right the first…
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i just put in pilates for 45 minutes and then circut training for 10 minutes. and i think its pretty accurate.
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i remember hearing the winsor pilates before! i do love cassey she's so much fun!!! Thank you for the advice! I'm still loosly fallowing the begginer calendar right now. its like she was thinking of me when i just started XD thank you for your advice!!! good luck to you too!! :D
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awesome!!! :D
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Thank you guys so much! this makes me so happy to continue dieting. I haven't seen much results (its been 1 month starting back up again) and no lbs lost for me. but my skin is something i've noticed!! so thank you so much!!!! :D
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summersbest thanks! :D thats awesome i didn't know there was so many different ways to drink it!!! and its good to know you can mix it with water and a spoon!! i might give it a try with almond milk? i have vanilla. from trader joes.
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so i should stick with cardio to take the weight off and then work muscles then? i noticed a difference in doing jillian but that was when i did 2 weeks of 30 day shred. thank you for your advice guys! :)
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Hello everyone, My name is Tawnya and i'm 20 years old. I love sweet lolita and angelic pretty. I'm a college student, studying illustration. i currently weigh 153.7 lbs and i started loosing weight last september when i started out at 160lbs. i've sadly gained it back. I've tried weight watchers. and it was a great…
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Starting: 153.7 goal: 130
