BlueEyedMomma88 Member

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I go walking in the mornings and in order to feel energized I needa eat a little something so I'll have some fruit or something small then when Im done on my walk i'll eat a bigger breakfast! :smile:

:ohwell: I never made it to level 3. Goodluck though!! :flowerforyou:

Mine can go from a 2-10 pound GAIN during the TOM, UGH!

Fat free Butter :smile:

Is it gonna be that time of the month soon? I know I gain anywhere from 5-10 pounds before and during that time of the month. UGH!!

Apparently my kids were afraid of my kisses. They BOTH did it LOL :laugh:

*Searches through all 8 pages to see if I'm on anyones list* LOL :laugh: I'm actually kinda surprised this thread is still open haha.

I'm not into the "one night stands", but if I was there is deff. a few people on my list. :wink:

I just looked at your pics and you dont look like you weigh 199. You look like you weigh about 150 or 160. I think you look GREAT!! :flowerforyou:

See I think that may be why I stopped losing weight because my body is used to doing 30DS and Ive heard that once your body gets used to it you stop losing. I am also walking while doing Shred, and am still not losing much. Maybe gaining muscle?

Im not sure what NHS is either but I know ED is Eating disorder.

Thanks so much everyone! I will probably post again at 20 days too, and then the final 30 day mark! :smile:

Awww thanks! I think you sung very pretty! A lot better then I could ever do haha. Great job! :flowerforyou:

I've heard that you divide your weight by 2 and then divide that number by 8(because there is 8 oz. in a glass of water) and then the number you have left is how many glasses you should drink a day. Example Weight= 180 180 divided by 2 is 90 90 divided by 8= 11.25 So thats approximetley 11 or 12 glasses of water a day.

Great info, thanks! :smile:

Don't give up hun!! You will start to see results soon if you stick with it. Goodluck!! :smile:

I hear ya! I still have 1,400 left for the night! I burned over 1,000 in exercise today though.

Thanks everyone!! :)

I guess I'm the 1% that didnt get smaller. LOL

I have lost 35 pounds and mine got bigger!! The band size got smaller around, but my actual cup size went up.

There was a thread about this earlier.... :laugh:

THIS!! :)

Thanks so much!! :smile:

I just started 30DS 4 days ago and I have been in a little bit of pain as well in my calf area. However I have been walking 4 times a week as well so that could be part of it. I say if its too bad take a day off and rest it, but if its bareable(like mine is) just try and get through it. Ive seen AMAZING results from 30DS…

I am a 36 H and I was wearing my regular bra because I couldnt find a sports bra that fit or supported them well. Well my regular bra wasnt holding them in well so I decided to get a sports bra and put it over my regular bra and it works so well! I just started this week but its working so far. Im in the middle of doing 30…

I am doing the 30DS right now. Im on day 4. But heres a thread you might like to look at. TONS of awesome results! http://www.myfitnesspal.com/topics/show/272924-the-ultimate-before-and-after-30-day-shred-thread GOODLUCK!! :smile:

Whats the challenge?

Deff. the first pair!!

I do find her a bit irritating too, so I just turn the volume down and blast my music that way I'll only hafta watch her and not listen to her LOL.