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Graham cracker "ice cream" sandwhich
My healthy version of ice cream sandwhichs. (Lowfat graham crackers, a little bit of light whipped topping with fresh blueberries in it and frozen for a few hours). Mmmmmm! I think next time I make them Im gonna try yogurt instead of whipped topping to make it even more healthy! :smile: Serving is one sandwhich. Calories-…
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Regular Peanut butter VS. reduced fat
Which one is better for you?
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I want some new music on my MP3 player!
Anyone have any sugesstions on what to add? I pretty much like anything(except screaming rock music). Whats some of your favorite songs? THANKS!
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A new recipe I made up and its sooo good!
So I was sick of boring salad almost everyday so I decided to mix up something with some ingredients I had. To start off I put a little bit of EVOO(Extra virgin Olive oil) in a pan. Then I used fresh spinach(about 1 and 1/2 cups) and sauteed that up a bit. Then I added some matchstick carrots(didnt measure them really).…
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Question about yogurt?
So I have been craving ice cream but am not gonna give in, so I thought about freezing my Greek Yogurt that I have. Do you think it would freeze ok or would it ruin it?
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What to do?!
So I am on day 14 of 30 Day Shred and I am completley bored with it. I dont wanna finish it. I just wanna start doing other exercises and workout routines. Maybe do 30DS once or twice a week(not 7!). What should I do?
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I've been doing 30DS & I'm 10 days in and..
Can already see some results, and I was super excited so I thought I'd post them and let you guys be the judge. Thanks for looking!
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Check out my new ticker!!
You like?! I think it matches my screen name pretty well. :smile:
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So upset with myself, need some help and support please!
So I've been at this weight loss journey since March 2010. I was doing VERY well and was down 50 pounds, and was feeling and looking awesome. Well I was going through a lot and also got on Birth Control which caused me to gain weight(I'm off the Birth control now). Well my 50 pound weight loss went from 50 to 30 pounds…
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To eat or not to eat? That is the question..
LOL I hadda use that as a header for a good laugh. But anyway I am gonna start walking early in the morning(6AM) and I was wondering if I should eat breakfast before or after? I have heard that you shouldnt eat a big meal before you workout, but you should at least eat something. I was just wondering what I should eat or…
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This is just so sad.. *Shakes head*
http://jobs.aol.com/articles/2011/07/07/700-pound-woman-makes-a-career-out-of-eating-a-lot/?ncid=webmail2
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Is your diet affecting your skin?
http://www.dailyglow.com/quiz/is-your-diet-good-for-your-skin/questions/7/show
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Anyone from Iowa?
I am :smile: . Anyone else?
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What are some of your favorite songs to groove to?
What are some of your favorite songs that just make you get up and wanna shake your booty? I'll start. Some of my favorites are "Hips Don't lie" by Shakira and "Drop it like its hott" by Snoop Dogg.
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LEGS! Lets see em'
Ladies and gents lets see pictures of those sexy legs. I know quite a few of u have the pictures so please share. I LOVE a nice pair of legs, whos with me? :wink: Heres mine.
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Heart rate monitor help please?
Ok so I need some advice for those with HRM.. I took a 60 minute walk with my kids(ran part of the way too, and I was pushing a double stroller with a 35 pound child and a 20 pound child) and we went up an hills and stuff.. Is it really possible I really burned 928 in 60 minutes?! Seems a lil high to me but I dont think my…
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I didn't see a difference until....
I was looking through old pictures today.. WOW what a difference 50 pounds makes.. I can't believe that I was ever that big.. Doesn't even look like me.. Just thought I'd share, thanks for looking!! :happy: *BEFORE* *AFTER*
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Omgosh have any of you seen?!
The diet weightloss patch? Its called size 0 patch(or something like that), becuz u put it on and it melts away pounds fast and makes u become a size 0 fast.. I just saw an ad for it on the side.. RIDICULOUS!!!! :grumble: :huh: https://www.thesizezeropatch.com/?pmc=GOOGPPC
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I posted a topic for tattoo ideas yesterday and....
I think I came up with a good one.. I played around with an idea is PSP(Paint shop Pro) this morning and I like how it turned out.. I just wanted to show ya'll and get ur opinions.. Whatcha think?!
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This one is for ladies only.. BC!!
I am going to start my Birth Control(to be specific its the pill Sprintec) this month, but I am scared that it is going to make me gain weight.. Has any1 else ever been on this one? If so did it make u gain weight? Thanks!!
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Tattoo ideas?
Ok so for reaching 50 pounds lost I am thinking about getting a tattoo.. This is my very first tattoo so I dont want anything too big(Im getting one on my shoulder).. I was thinking my kids names but I want something to go along with it cuz just names would be plain.. Ive tried looking online for ideas and theres not…
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WOW what a difference a year makes!!
Me and my family made Christmas cookies last night and me and my sisters did the same pose we did as last year and WOW I can really tell Ive lost weight.. What do ya'll think? Im the one in the blue(the 3rd person down) This was last year 09' Im the one in the Iowa State shurt in this one.. This is this year 10'
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Finally down 50 pounds!! *Pics*
These are my before pics.. And in case any1 is wondering, yes that is Kelly Clarkson I got to meet her :-) This pic was actually one year ago exactally(12-13-09) These pics are my after pics :-)
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I can't believe its not BUTTer..
This stuff is NASTY!! Has any1 ever had it or anything like it? I guess I will just have to have real butter but in small amounts.. This stuff ruined my breakfast this morning BLAH!! What r ur opinions on the stuff?
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Down 45 pounds!! *Pic*
Here is some progress pictures of me during my weightloss.. I still have about 20 pounds to go but am super proud that I have come this far!!
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WOW I just found a pic from last year!!
Ok so I was going thru some old pics and organizing them, and I found a pic from Christmas of last year and I cant believe how big I looked!! I am 44pounds down now and have 24 more to go.. Heres the pic and then one of me now.. I am the one in the blue in the middle.. We were making Christmas cookies..
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Mcdonalds fruit and yogurt parfait?
I LOVE them but r they good for you, like healthy wise?
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Grapefruit diet?!
Ok so I dont want ANY nasty responses.... BUT has any1 ever tried the grapefruit diet?! I have hit a platuea for the past couple months and have been at the same weight and I just wanna jumpstart my weightloss again.. I found online something called the grapefruit diet.. Seems to be safe and effective and I thought, what…
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Have u ever heard of?
Have u heard of holding ur breath when u weigh?
