Replies
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I live Big Star jeans, I can usually find a good sale online. They are midrise and the Remy style has just enough stretch!
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I completed my first 60 days a few weeks ago and I LOVE the program. I am still doing the workouts along with running (just taking it a little slower because I'm 13 weeks pregnant!) because I haven't found anything else that compares. I love that it is so fast paced and makes you sweat! It will be hard at first but stick…
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Cardio abs didn't cause me back pain but I agree that you should do the moves slowly and really concentrate on contracting your abs each time you "crunch", and i always make an effort to keep my back straight. If it continues to put strain on your back maybe consider adding in some lower back strengthening moves like…
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I take a dietary supplement that is made of natural food-based ingredients. It speeds up your metabolism by the use of capsi-max (a red hot pepper blend) and acai. It is called Thermo-Fit by It Works Global. I really like it, It doesn't make your heart pound of make you act crazy or anything like that! Plus it's healthy…
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Today was my first day of the recovery workout. In the first month I lost about 9 pounds and 8.5 inches. My jeans are falling off and my quads, calves and abs feel much tighter. I have also been doing dumbbell work on my arms and shoulders, and did the cardio ab workout a few extra days if I was feeling good! Seeing…
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It is a GSI. after I corrected my weight on it I am burning about 375-450 (month 1) depending on the workout. Then I continue to burn faster for a while afterwords so I usually count that too until I take off my HRM. I think it's fairly accurate..
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That means I weighed about 300 pounds. Dang, wish calories would melt off like that haha
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WELL figured it out... setting up my HRM I put that I weigh 137 KG instead of LBS. Hahaha that explains alot!:blushing:
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Yeah big surprise! I'll go with it. I did take measurements, I've been trying NOT to measure and weigh myself (maybe i'll have another big surprise!) I'm a little intimidated by the MAX workouts but am determined to go the full 60 days!
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I'm 5'5' and 136 and in pretty good shape and active, this is my second week of Insanity. I will see what the next few days bring as far as calorie burn!
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I just got mine and used it for the first time today. It is a GSI, it was on sale for $30 on Amazon and had good reviews, it calculates calories burned and I didn't want to spend a ton either!
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I completed day 6 today...Loving it!! feel free to add me!
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I got mine off ebay brand new for $75 with free shipping, I got P90X used for $60 on ebay as well. If you can stick with it, it's totally worth it!
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I just finished day 6 today and LOVE IT! I like high intensity and even though I can't keep up (YET!) I feel great! Right after I started I realized how bad I need a heart rate monitor to make sure I'm in the zone and to track calories. I ordered one from amazon, it was only about $30 on sale with good reviews and I can't…
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Start Weight: 141 Current Weight: 138 Goal Weight: 125 Height: 5'5" Age: 28 Clothes Size: S/M shirts, 6-7 or 28" in jeans Favourite Exercise: running, P90X, Insanity, 30 Day Shred
