Calories Burned from Insanity Workouts?
I just got an HRM so I could keep track of calories burned while I do Insanity (and other things too). Today is my first day using it, I did Plyo Cardio Circuit and it says I burned over 800 calories. Does anyone keep track of their calories with Insanity and how do yours compare? Although it is a hell of a workout, this…
