aaleigha1 Member

Replies

  • do some research to make sure your diet is balanced a good vegetarian author is rose elliot I have various of her vegetarian books you can marinade tofu and use it in a stir fry eggs florentine is a nice luncheon dish I have oly just joined but feel free to friend me so you can see my food diary
  • I used to give my children choice from very young BUT with very restricted choice - I would maybe choose three things and they then chose 1 of them as they got older the choice was widened in that way my children as they were teenagers reaching an adult age could make good choices based on the knowledge they had gained I…
  • I would like to join you all I am from wiltshire exercise is a real problem for me at the moment as I have recently survived bilateral pulmonary emboli so I am trying to up my steps form 2000 by 500 every month this month my target has been to walk 2500 a day or 75000 for the month and so far this month I have walked 94960
  • not a casserole but the best cauli cheese I have ever tried I have it with veg my dh has it with sausages or chicken and potatoes as well as the veg DIVINE CAULIFLOWER CARBS 7.7G PROTEIN 14.8 Per serving serves four I med cauli in even sized florets 1/4pt sour cream (I use half fat creme frais) 8oz grated cheddar (I use…
  • its easy to get the calories nuts are quite high I use olive oil to cook so that is high too
  • I am on warfarin week 16 and still not stabilised but I eat what I want and am monitored regularly I do eat a lot of veg (being a vegetarian) I just try to be consistent with the amounts I am eating from week to week feel free to add me as a friend :)
  • I have just joined today as well I am in the uk feel free to add me :):)
  • I am not a vegan doing gluten free but I am a vegetarian doing low carb have a look at rose elliots low carb recipe book lots of the recipes are either vegan or easy to change and as it is low carb most dont have gluten
  • I have just joined mfp and so glad to see a Beck thread I am today on day 8 my two chosen diets are low carb and then just using mfp to look after everything I am a vegetarian and yes low carb is more than possible so looking forward to getting to know others on the Beck plan what days are you all on and do you have any…
Avatar