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It's worth trying your local library. Mine has a really good cookery book section.
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I got a good book a few years ago called Weight Watchers Cook Smart Family Food. That seemed pretty good, although most recipes insist upon that spray oil stuff. I'm in the UK though - don't know if that will make a difference. Good luck!
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Definitely worthy, definitely well done! 19 pounds is quite a bit of weight and it certainly doesn't just fall off! Well done for sticking with it and I hope it continues for you!
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For me, at least starting off in secret suited me as I didn't want the attention or people asking, although I wondered if it was wise to ignore the power of accountability or "tips" from others. It's become less of a secret now I seem to have lost sufficient weight for many people to notice. If asked, I'm not going to lie…
