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I would definitely look more at your diet. You are working out which is great but diet is huge. I also recommend if you are eating back your calories from workout do not do that. I have been going steady with weightloss for the past month. I have had the workout part down for years with running and strength training. Never…
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I am all the way up north. Glad there are two of us here.
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Another San Antonian here ....
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I did my first half marathon last November ... Rock and Roll San Antonio and then did the RnR Dallas this past March. I trained by adding mileage each week up to 11 miles. If you are beginning your training early DO NOT go over 13.1 miles before race day. You want that first time you get 13.1 miles to be when you cross…
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I have been running for over a year. I have completed lots of 5Ks, 10k, 10 mile and two half marathons. Granted I can't run the entire 10K, 10 mile or half marathon yet but I am getting better all the time. What keeps me motivated signing up for races ... 5Ks are easy to find. You can find them using www.active.com or if…
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I have the Polar Nike+ Heartrate monitor. Just recently got it since my previous Polar F11 HRM did not sync with my Nike+GPS Sportswatch. So yep I am on my second HRM with Polar. Love them.
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FYI ... Bodybug is made by BodyMedia but the Bodybug has a few less features. Older version of the BodyMedia is GoWear Fit. BODYMEDIA .... I used the BodyMedia for two years and loved all the details I got with it. It measured my calories burned all day, steps taken and within those calories it could also figure out when I…
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I will look you up on Nikeplus
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I hit you up. Tag your it. I ran this morning before work.
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There isn't an alternative that I am aware. I bought my Nike+ sportswatch just over a week ago and also got the HR monitor to go with it. I already had a Polar HR monitor but of course it was older and not the Nike+ version. I got my Nike+ at BestBuy but had to actually go to the Running Shoe store to get the Polar Nike+…
