Ripsei

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I already weigh in on Mondays, so I think that's do-able. I'm really excited to see what results I might get!

in 30DS 10/9 Comment by Ripsei October 2011
You're supposed to do it 30 days straight. As for resting, I don't think it's really dire to rest on this. It's only 20 minutes. I understand if it was an hour long workout but it's not. But if you need that rest day take it, it won't hurt.

in 30 day shred questions! Comment by Ripsei October 2011
I'm in!

in 30 Day Shred Starting Today Who wants In? Comment by Ripsei October 2011
I'm starting today, so I'll join with you..

in 30DS 10/9 Comment by Ripsei October 2011
I'm starting my 30ds today. I can't wait to see what results I might get.

in 30 ds- Why taking a break helps Comment by Ripsei October 2011