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I already weigh in on Mondays, so I think that's do-able. I'm really excited to see what results I might get!
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You're supposed to do it 30 days straight. As for resting, I don't think it's really dire to rest on this. It's only 20 minutes. I understand if it was an hour long workout but it's not. But if you need that rest day take it, it won't hurt.
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I'm in!
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I'm starting today, so I'll join with you..
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I'm starting my 30ds today. I can't wait to see what results I might get.
