dolphingurl75 Member

Replies

  • It certainly is a vicious cycle! I was really doing well .. had lost 60lbs and then I lost my mind. I've been off track since November and put 15lbs back on. Now I'm back and ready to kick this cycle. Would welcome any new friends who need support as well.
    in Restart! :) Back again! Comment by dolphingurl75 January 2013
  • My HW was 259, CW 219 .. looking to lose another 70lbs . Looking for more friends to help keep me motivate. Please add me if you would like! =)
    in Looking for new MFP friends over 200 lbs Comment by dolphingurl75 December 2011
  • A huge key for me has been water. Drink a big glass of water first thing in the morning before anything and then drink a large glass of water before and during each meal. This will help make you full .. and well .. you will be running to the bathroom like crazy, but hey! .. it works =) As for low cost, beans are a great…
    in I need help Comment by dolphingurl75 November 2011
Avatar