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Hello Everyone, New to keto woe have to lose 50+pounds need friends for motivation.
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Hello I am starting on the Ketogenic Diet today and ideally would like to loose 50 pounds.
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Hi Darkrider , Thanks for all the reminding messages , sorry for delayed resposnse With a toddler and a traveling job i have been having trouble for logging in , but it keeps me moving here are my stats 9/1 2.3 miles 9/2 2.8 miles 9/3 3 miles 9/4 2.9 miles 9/5 3.5 miles 9/6 2.1 miles 9/7 2.0 miles 9/8 1.1 till now Have…
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My goal for September will be 75 miles and I will try to double it, but its better to perform more than promised than the other way , promise and not perform. huh:
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sounds challenging , personal accountability , which i totally lack would like to put my efforts in trying it out , count me in :noway:
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I am 5 7" 181 pounds would like to become healthy by loosing 50 pounds I am good with food but no exercise . I am adding everyone pls pls add me
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I did 20 minutes of day 2 , could not complete it as , my one yr old son was clinging to me and wanted to play , thats the only time i get to do exercise after i pick him after work , and i am so sore with the 20 minutes itself that there is no motivation to get up early morning to do the rest , somehow i have to pick it up
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I just posted a post telling the whole MFP that i am starting insanity today , and I get all you guys whooo this is a good sign. Ok I have spent tonne of money on exercise dvd's and never even moved an inch , so this time i did not buy insanity as such am doing it from youtube videos , wanna to see if i can stick to it ,…
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SW 185 CW 184.5 GW for june 180 ugw 135
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Are you serious being nearly 300 you ran 10k , i am 185 and my body wont allow me to walk fast . I am adding you