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Truly inspirational! Congrats!
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Melanie, Welcome to MFP! I just joined this message board group and am excited to share w/ other who understand what I am going through. I hope you also want to lose weight for "yourself" versus just your parents. You deserve to treat yourself right! You can do it and all of us will be here to share in your victories. :)
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Thank you everyone for your wonderful comments! I do use the smart phone app, just need to be better about staying w/ it on the weekends. I love the support of MFP!
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I agree with what the others have posted. Take baby steps and eventually you will be taking leaps! Start each day by saying, "today i will _____". I have lost 30 pounds so far on my journey, but have much more to go. I simply remember that I did not gain the weight over night, so losing it will also be a long process. I am…
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Thank you everyone for your replies! I appreciate the input. Tammy
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Your success story is truly inspirational! You have taken control of your life. Congratulations! For those of us just beginning this journey, would you be willing to share a few tips? One thing I am curious about w/ others who have lost is how many calories did you start eating in the beginning? I have done some reading,…
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Your pictures and success are very inspiring! I have read some different thoughts on where to start w/ caloric intake per day. Can you give us an idea how many calories you started at? Thanks and keep up the good work :)
