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I've just moved to level 3 yesterday after 8 days on level one and 9 on level 2. Level 3 is a killer though. Amazed I've not skipped a day :wink:
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started today, a bit behind as only ordered dvd once had seen the group and googled the reviews. anyhow-completed first one, level 1 start weight 154 height 5 5 onwards and upwards
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day 1 level one for me too. just completed. think better use my actual weights tomorrow. didnt realise i needed them til it had started so ended up with tv remotes! Good though...