marlerk Member

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• I always have a greek yogurt and fruit for mid morning snack before lunch! :)

  in Low Carb Breakfast Comment by marlerk August 2014
• Thank you for sharing and inspiring!!!

  in 55 Years Old, 1 Year, 126 Pounds Lost Comment by marlerk July 2014
• Mine has been quite accurate. I looked at your exercise log.... are you maintaining a 3.5 mile pace for almost three hours a day?

  in The "If every day were like today" prediction? Comment by marlerk May 2014
• The very first time I quit all soda cold turkey- lost 15 pounds doing only that. Now I have a diet soda at lunch and maaaybe one with dinner. Pick ONE very small thing and just do it!

  in Junkfood Addict Needs Your Support Comment by marlerk May 2014