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Try not to get discouraged. It may take time to see actual results, but know that eating healthy and getting exercise are the best things you can do to become a healthier you. In time you will see the weight drop off and more importantly you will notice that you have more energy and are feeling better about yourself. The…
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Stay strong - you can do it!!! You are so close to your goal and once you start maintaining things will change some. You've already lost so much and that comes from eating healthy, excercising regularly and making good choices. Don't beat yourself up too bad. I have a small cookbook that has recipes for desserts 150…
