Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Use preparation-H for about 8 weeks every night before bed and the loose skin will tighten up dramatically.
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I practice the Tabata Sequence training method of 20 seconds intensity and 10 seconds rest for 8 or 9 sets. All my workouts are short and sweet. My challenge is getting to the gym but once I am there I am good to go.
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Well, I took steroids which helped the "the look" as i am sure you guessed. But that was a long time ago! You must have looked awesome at 8%!
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There is no one thing that works for everybody. What works for me won't necessarily work for you. I was a very successful bodybuilder and my methods were used by hundreds of people.
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Personal experience... all the pro bodybuilders would do this for about 8 weeks and some mixed it with bengay for added heat. I would put it on my waist, butt, upper thighs and lower abs then I would wear sweats to bed and in the morning my skin felt real warm. It really does work.
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It's not advice, it is just what i did to compete on the national level. I would never recommend this to anyone. Created by MyFitnessPal.com - Free Calorie Counter
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When I was in competition, I actually ate a lot more food than I would ever eat now. I would actually eat almost every 2 hours from the minute I woke up until I went to bed. I trained 2 hours in the morning and 2 hours at night. I lost a lot of weight doing that and of course, I did a lot of cardio. Needless to say, I…
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I actually do just the opposite... my biggest meal of the day is breakfast and basically I taper my food intake from there. I never miss a meal (I eat 4 meals per day on average). I used to be a competitive bodybuilder and followed the same taper method and was easily able to lose 20 to 30lbs when needed. I think dinner…
