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Don't feel bad......I'm 4' 8" and SW 155 down to 150 and my goal is to be 125-130
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I just finished Level 1 Day 6 of the 30 Day shred and after one week I lost three pounds(took a break before & after christmas:wink: ). I'm 4' 8", SW was 155 and now I'm down to 152. I eat 1200 calories a day using MFP, I hardly ever eat my exercise calories that I earn back, and no liquids but water. I think this has…
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I just started the 30 day shred today. I like the intensity so I plan to stick with my diet and see if I can lose at least 5 pounds by the end of the program.
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Welcome to the site and we all need buddies so I'll add you. Good luck.
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Hello, I am a married 31 year old and a mother of 3 kids. I have always had a petite frame and weight loss always came naturally. Now that I'm in my 30's it seems harder to lose than to gain. I'm new here to MFP so I'm hoping I get my weight loss journey on the way.
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I'm definitely in!!!
