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I'm in! I've lost 55 so far and have another 60 to go! I'm 46 years old and 5'7". Let's do this!! :drinker:
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I'm not really a kick @$$ ninja warrior.
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Don't get discouraged!! The weight WILL come off if you consistantly log your food and exercise.
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GIVE IT A MONTH of working out 3-4 times per week and keeping calories around 1500. I'm on my second weight loss journey, and both have been pretty much the same. My first significant weight loss was in 2000 when I was 32; I lost 60 pounds in 4 1/2 months by restricting calories and running. Simple as that. I kept the…
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Congratulations!! You are doing great and you look amazing!!