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I know exercise may not be something you do often, but if you add 30 minutes of exercise (walking) daily to boost your metabolism maybe the weight will come off.
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Hi, I just signed up today so I want to participate in the challenge...... week 1 9/27 -128lbs 12/25 goal weight is 118! Thanks for the motivation guys!
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Hey Cairney! Just starting out and could use a little motivation myself. Hang in there! You've done great so far!
