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I have to disagree there... it takes my chicken longer than 15 minutes to defrost (and i have no knife that will cut through that thick piece of frozen meat, although it sounds delicious otherwise) so i know what you are talking about! lol yogurt is good (and you can add fresh berries or if you have my kids that dont like…
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First off id say since you are new.. measure yourself. my scale moves super slow BUT even weeks it doesnt move i see change in the mirror or on my tape measure :-)
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Birth mother to 4, two of my own, heighest weight was 206 I am 5'5" :-) I sent you an add. Giving birth to six kids in just over five years was not the greatest on my body :-) but determined to lose it!
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Bump I used to be able to do middle splits but it's been ages!! I'd love to hear tips too :-)
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Haha glad I'm not the only baby food person!! Anyway weird I dunno lol anything chocolate! I guess I would probably say half finished cookie dough... Didn't have the flour and all that in it yet :-) its delicious both ways ha I also like taking a spoonful of peanut butter and covering it in chocolate chips bahaha
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Yep! and i would love to have a spreadsheet from day one! it keeps me more accountable. lol
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what no zit Popper? Lol my Mac 182 brush and different pigments depending on the day. MAC blush. And I like to wear mascara but my eyes are insanely sensitive(this is a never ending battle since I have way blonde eyelashes without mascara)
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Water and look up the group eat more to weigh less
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ive never done them, i have heard they just lose water weight so when you drink water it just comes right back
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lol i am actually getting good ideas (how come i never thought of eye of the tiger? etc lol) i loaded music from my old mp3 player from elementary so i have nsync, BB boys, kc and the sunshine band,les mis, madonna, into the woods, eminem, linkin park, chamillionaire, lol i also do have wicked on there too, cake, beach…
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this is totally what i was going to say lol i found it in a post a few months ago but i also saw this episode so... I watched an episode of 1000 ways to die and some guy died in a plastic fish suit because his body couldn't get the heat out by sweating and getting the air on his body to cool it down....sweating serves a…
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i eat 1680.. close enough? i average more than a pound a week since i upped my cals. (most weeks so far closer to two) thats when i dont work out much or at all. :-) as long as all my cals arent from junk food
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how do i post pics? I GREW BABIES!! lol how awesome is that?! I created life :-) anywho here is my pic this is my belly soon after my last delivery ( i have given birth to 6 full term kids in just over 5 years) one set of twins obviously. i dont know if you can see well because the lighting isnt the greatest but my belly…
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OOO ME! but tomorrow since there is only 30 minutes left to today and my workout stuff is all wet lol but it will be all nice and clean for tomorrow!
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look up the group eat more weigh less. lots of good info there. i am a big believer in eating more :-) when i ate less i was tired and cranky all the time and ALWAYS craving something. I have lost just over 20 lbs total (MFP counter was reset recently for a new workout) and eating more I have actually lost more quicker and…
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You should check out the eat more weigh less group. Mfp gave me WAY lo little Cal's. I was tired and grumpy all of the time :-) Anywho its an awesome. Group and u are able to cutomise. Things more to you than mfp and their cookie cutter settings :-)
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Lol if I weigh before a shower then after I easily have two plus pounds added :-) I weigh on the morning before eating or drinking much (I have to drink something in the morning lol my body craves the water) I try not to drink much and weigh after using the restroom and before getting dressed :-)
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Love it. When I drink. 90 plus ounces a day I am way less bloated... I crave less junk and lose weight more consistantly.
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Bumpy bump
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Awww this is afun
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I personally will always have a tankini. i think only my hubby should see me in a "bra and underwear" style attire. lol even if i had a body to win a bikini competition i wouldnt be in one. thats just me though. :-) do what you feel comfortable with
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lol hopefully i will be able to post a pic in a thread like this soon! for now i could use the motivation too!
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Bump to read later
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WOW glad we arent "friends" to me this is a good place to get a support system and that doesnt just come in the form of people telling me what THEY think i should and shouldnt be eating. I hold myself accountable. I just ate a donut.. i logged it. its for ME to see. if others want to share i have no problem with it but…
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I do my tdee -20% (basically what thefat2fitradio calculated) and then add back nursing Cal's dailybased on what my son eats. :-) I eat gluten so no help there :-) I also drink LOTS of water over. 100 Oz or my milk supply suffers :-) and I don't count food it other drinks in that 100 ozs :-) I dont drink pop but may have a…
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I do ripped in 30 and callanetics right now. i would love to start heavy lifting but have to wait a bit since i dont have a bunch of money to blow on a gym right now :-)
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welcome to the club! so much nicer isnt it? im sure my husband enjoys me not being half as grumpy as i was on 1200 cals. :-) even when the scale doesnt move as fast i lose inches a lot better too!
