hncclark

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bump! thank you, great info:smile:

in Spreadsheet for BMR/TDEE Deficit calcs, MFP Tweaks, HRM Comment by hncclark June 2012
Thank you for Bumping this back because I never would have seen it!! Great info...been struggling with the last 10 pounds forever!:happy:

in How to lose body fat % Great article. Comment by hncclark May 2012