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Same hereee. That extra 25-30 mins is just the best.
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That's awesome that you're continuing to be active with children.. I really hope I have the same motivation when I have a family. It's so easy for me to take time for myself since I'm single, but I can't imagine keeping my same schedule with a family. I'm really encouraged when I hear of busy Moms sticking to their healthy…
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Female - runner - 5'2 148lb with a GW of 110lb Feel free to add (:
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Awh, sorry, love! I agree with others though, fill up on water and use these next two months to your benefit!
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I got the Berry one, and I absolutely love it. I mix one scoop with 1 cup almond milk and 1 cup water, and I have half after a workout/cardio, and the other half for a snack later. It's incredible as far as the health benefits, but it's super pricey.
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Great job, you look lovely!
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I'm on week 5, day 1. I've been doing it every day instead of three days a week, so I can complete the program faster. I've really had to push myself this last week to maining my speed for the duration of the runs, but it's so worth it, and rewarding. There's nothing like being drenched in sweat and knowing you've given it…
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I'm the same except I'm 5'2. I'm almost to week 4 of C25K.
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We're the same, except I've got an inch on you (: