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I weigh in everyday too. I do it knowing it will be different day to day, sometimes up sometimes down. It actually keeps me on track because when I am up i think about what I have eaten and how well (or not so well) I am doing. I get on track faster, I tell myself I get a do over tomorrow. It seems to be working for me. I…
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I take Zumba at my gym. The first class I took,I walked out of half way through. I felt ridiculous. I decided to try it again and now I love it and try to take every chance I can. It is a little discouraging at first but once you get it down the moves are easy to follow. It is SO fun and I cant believe I get such a good…