Replies
-
I am down 1.4 since last Friday! And I'm ecstatic! I have been on MFP for over a year! And have only managed to lose 3 pounds and gain it all back. I can honestly say that having more pals and the support you all provide is giving me the motivation I need to push forward and HOLD MYSELF ACCOUNTABLE!!! So for that... THANK…
-
Wow everyone! You are doing great! Keep up the good work! =]
-
I love you big sister! <3 We can do this! You and I have 9 months til I'm in a wedding gown & your are right next to me where you should be as my maid of honor!
-
Hi Everyone -- John approached me with a great idea to turn this into an actual group as opposed to a message board! I'm going to work on getting that together to have ready for next weeks weigh in! I'll post group information on my page & on here when it's ready. Hope you all find an interest in joining the group & get…
-
Get her to join in on Friday weigh in's and ask her to friend me! I'm happy to give support where I can! :) I get more support on here then I do at home too, so I understand!
-
Wow - great support everyone!!! Feel free to add me if you would like some additional help and motivation. :) I'm getting married in 9 months and could really use the support to help me get down for that! I'm so proud that everyone is owning up to their weight! Regardless if it's up or down. Make sure you celebrate your…
-
Well that's a postive way to think about it. It's a new week! Make positive decisions. And you can bet your bum that if I'm getting up at 5:30 on weekdays - I'm going to be texting you to get up to exercise too! Good job owning up to it! And I'm here for ANY support you need! :) Also, it's going to be a gorgeous weekend!…
-
Some of my trigger foods that I've discovered are beans, broccoli and some diary products. Also, I've noticed that certain soy products do it too. :/
-
Hi Everyone, My name is Becca! I've been with MFP since September, but have had a hard time staying committed. My hope is that if I can build a community of support that maybe yall can help give me the motivation I need. Feel free to add me as a friend. :)
-
If you have the internet where you are working out then you can go to iheartradio.com and listen to the Cardio station! It has a ton of great up tempo motivating songs! :)
