We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

jdos1

Replies

  • Thank you...your words are instructional and encouraging.
    in Losing weight after 50 Comment by jdos1 October 2011
  • I'm post and I am having a helluva time! I had NEVER had weight issues and from peri to post (8years) I put on 50 lbs. I am now at the gym 4 days per week and I am walking every chance I get, daily. I am getting my 1200 calories per day and usually my net is less. I am stuck at 192 and just miserable. I found a compounding…
    in Near or post menopausal group Comment by jdos1 October 2011
  • It's so nice to find support here. Good luck to you on your goals!
    in New one here... Comment by jdos1 September 2011
  • Thanks for the tip on the 1200 calories. I realized after my walk on yesterday that it's now easier to "under-consume" and that doesn't stoke the fat burning machine. I am going to build my caloric intake with veggies. Good luck on your goals!
    in New one here... Comment by jdos1 September 2011
Avatar