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You have to put in in the blender in this order. Two cups of spinach, half cup of frozen blueberries, half of a small banana, tablespoon of hemp hearts, a teaspoon of wheat grass and a cup of unsweetened almond milk. Ice is optional. Blend it all together and it makes a awesome jump start breakfast for the day and gives…
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To start to eat right and do some sort of exercise everyday! To drink more water and just feel better about myself. It's my year to shine! :)
