kintegra Member

13 - 8oz waters down; 2 mile run/walk on the treadmill, and 75 minutes scrubbing floors & vacuuming! Normally I don't count cleaning in my skinny saturdays, but since I was scrubbing floors....why not? Had my HRM on! :bigsmile: Thanks for the challenge as always, Fab! :flowerforyou:

Oh you read my mind, Sharon! I've been SERIOUSLY thinking about messaging you to get my skinny on! So when I saw this post I was like :noway: ! That Sharon is a mind reader! I'm IN! :bigsmile: :drinker: :bigsmile: I've missed your Skinny Challenges!

Again....YOU started it! :laugh: accountant_boi: Yes I'm good with deleting them if they don't check in after a few weeks. If they come back then you can add them back in. Thanks again for your hard work on the chart! Its awesome! :bigsmile:

Hey you started it! LMAO :laugh: And I agree with you on the running outside/tread difference. I LOVE running outside (when the weather is above 50 degrees). I HATE doing it on my Dreadmill at home.:devil: However last night at the gym it was so much easier for me, as there were others doing their workouts too. So maybe…

Today's weight: 198.6 lbs My pledge for the next 2 weeks: Run a 5K once per week Not miss my Zumba class at all & try to catch an extra to make up for the 2 classes I missed this month! Drink more water on the weekends :drinker: Get on my Wii at least twice a week! I'm also hoping for 195 lbs when the 2 weeks is up!…

Awesome! Everyone is getting their sexy on!!! :love:

JEALOUS! :bigsmile:

Ok I'm in....will weigh in tomorrow morning!

AWESOME LOSS!!! Congrats! :bigsmile: Everyone is doing great it looks like! Keep up the great work & your progress will show on the scale. adkwatergal-congrats on hitting your lowest adult weight ever!!!! :drinker: magglett - I just got a Wii & wii fit for Christmas. I'm hoping to get the Zumba for wii soon. Until then I…

Thanks everyone for your kind thoughts on my Walter. (And YES that is him in my profile pic and on my ticker too.) He made it home yesterday from the vet hospital. He is doing wonderfully! However he has got to stay calm & quiet (no barking) and stop all his romping for about 6 weeks! Now he IS a PUPPY still! Really? LMAO…

So my girl Bru challenged me to a virtual 5k last Saturday. I hate that darn treadmill....so I did it again tonight! Saturday I was at about 43 min. Tonight I was down to just under 38 minutes! I still walked a bit, but I almost beat my time from my last ACTUAL 5K in October! AND I DIDN'T WALK THAT ONE AT ALL! Tonight I…

Jan 3rd: 203.0 lbs 10th: 201.1 lbs (1/8/10) 12th: 198.8 lbs ONEDERLAND!!!! 17th: 199.2 lbs 24th: 31st: Feb 7th: 14th: >>>goal 189 lbs<<< 21st: 28th: Mar 7th: 14th: 21st: 28th: Apr 4th: 11th: 18th: 25th: <<<goal 175 lbs>>>

Hi all - just checking in quick. I will have to catch up on all the posts later. Jan 01: 204.0 lbs Jan 03: 203.0 lbs Jan 10: 201.1 lbs Jan 12: 198.8 lbs Jan 18: 199.2 lbs Up a bit today, but I've been eating a lot of sugar lately. Darn it that I made cookies!:ohwell: I did run another 1.25 miles on the dreadmill last night…

Welcome to all the newbies! If everyone could post their weights each week by Wednesdays would be great, that way accountant_boi can get our chart ready. He's doing such an awesome thing for us all! Thanks again for that! :flowerforyou:

Wow - looks like everyone is doing fantastic on the scale this month! I was running late to work this morning & it was snowing, so I will weigh in tomorrow. My bully pup is going in for surgery tomorrow morning. He has a urethral prolapse and won't stop bleeding. Poor little guy. :cry: They are going to have to neuter him…

Ifychudy....Congrats on ONEderland! :bigsmile:

I got up late this morning & it was snowing out...so no time to weigh in. So going with my last weigh in from a few days ago... 198.8 lbs ONEderland! :bigsmile: Congrats to everyone on your losses & maintaining! Everyone is doing wonderful! :flowerforyou:

It was an actual 5K run, but everyone could do it on their own wherever they were - at a gym, outside, or on your own treadmill. I did mine on my treadmill at home (which I dread). So go ahead & JUST DO IT! I'm still feeling the effects from it - hadn't ran since Oct 30th! :laugh:

Ok since I just read weigh in is today and I got up late....I'll use my last weight from Wednesday.... 198.8 lbs :bigsmile: Yes I made it to ONEderland! Finally! The grass IS greener over here! :laugh: As for an Easter Challenge...I have one started already if anyone wants to jump on in:…

Bumping for later....:heart:

Wow - great story and you truly sound like you have a great mindset already! Love that you have your goals set out each month already as well! Its funny how the mind works...once its set it keeps you going! So good luck to you! :drinker: Feel free to add me as a friend if you choose. I'm still working to lose at least…

Great job, Jenn! Thanks for posting your story! :flowerforyou: Robin - you can come play anytime! I know the kids loved it, so I'm sure I'll be out skiing again real soon with them! :laugh: As for the calories burned while skiing last night....3.5 hours and almost 900 calories burned! Not too bad...a lot of time was spent…

Well I hit ONEderland and 50 lbs lost earlier this week, so I've been working my *kitten* off ever since to keep it going in this downward spiral! :laugh: I went skiing with my niece, 2 nephews and my brother last night. I haven't skied in 10 years because...well you know.....FAT HAPPENS! :laugh: We had a blast & it was…

WOW Thanks SO much for the great chart! Everyone is on a roll already! :bigsmile: Thanks to Bru she challenged me this morning & I did the 5K as well! I hopped on the treadmill here at home (which I hate with a vengeance). But I did it! 41 min 23 seconds - had to walk quite a bit since I haven't ran a 5k since Oct 30th.…

Wow - everyone on here is doing FABULOUS! So nice to see all our hard work is paying off already this month! Teri - I hope everything comes out ok for you. Maybe you have a pinched nerve or something that is causing the shooting pains? Keep us updated. My night of skiing was a BLAST! My brother decided to ski with us AND…

YES YES YES :bigsmile: That would be fantastic if you would be willing to do that for us all! Thank you! Congrats to everyone on your losses this week! We are all doing great! Kath - love your new pic! :smokin: I'm headed out skiing with my neice in a bit! Should be a fun night! I also found out this morning that my dad is…

Thanks everyone for always cheering me & everyone else on here! This is such a wonderful support system! :bigsmile: Congrats to everyone on all your successes with the scale this week! WOW we are all Smokin! :smokin: For those of you sick and/or covered in snow/ice - I hope it all ends for you soon! :flowerforyou: Also -…

Jan 01: 204.0 lbs Jan 03: 203.0 lbs Jan 10: 201.1 lbs Jan 12: 198.8 lbs :bigsmile: Woohoo! I'm in ONEderland AND I hit 50 lbs lost today! HAPPY DANCE! Finally I hit the goal for the month (5.2 lbs) and we're not even halfway thru yet! Its been awhile since I met this challenge! :blushing: I'm finally over the food…

Sure! Welcome, welcome, welcome! :flowerforyou:

Its a great day for lots of us today! I also have a MAJOR milestone today! I finally am in ONEDERLAND AND I hit the big 50 pounds lost!:bigsmile: Kudos to everyone! Valentines will be sexier for us all! :flowerforyou: