akb2006 Member

I like them too! Super target carries them here. They're in the frozen section

Well the jello is only 10 calories then with the FF cool whip it makes it 35 calories so its not too bad but yeah 5 of them definitely defeats the purpose. I'll try the gum!

I am going to try upping my protein. I should start plugging in my food again on here. I think that might be a big problem. I had a bowl of fiber cereal for breakfast and already feel so different so maybe more fiber and protein will help!

That is exactly what I'm going through. Its not just a craving it is like a ravenous monster coming out. I have taken 5-http before actually (its an herbal supplement sold at health food stores for those that don't know) but not for food cravings. As soon as baby comes I'll definitely have to try that again. I have a…

Thats very true! I should try just to stick it out and not give in. I had a severe headache because I haven't been drinking caffeine so had to cave so the headache would go away. If caffeine can do that to a person what the heck can sugar do. I was talking with my mom today and she said in one of her classes she took with…

I think that 150 isn't an unreasonable final goal at all. I would take it 20lbs at a time though and then 10lbs at a time after you start getting down there a little closer to your goal. For me that really helped keeping me on track on sticking with my goals.

Slimquick is a pill she wasn't talking about slimfast. With that said, it didn't take you a pill to gain weight and it shouldn't take a pill to lose weight either. If you are having an EXTREME difficulty with appetite control or other issues it would probably be your best bet to make an appointment with your doctor and/or…

I do have a crockpot so I can put it to good use! We do roasts once in a while (every couple weeks) but it seems like theres only so many roasts a person can eat. We generally don't add any sodium to anything when we cook (never add salt or oil for that matter) its just the sodium thats in the pre-packaged stuff we need to…

:laugh: Those sound good but I would probably eat the whole dang box! :grumble: They need a 100 calorie fat free HUUUUGE candy chocolate bar like hersheys that will be the day LOL

Everyone else had great suggestions. I'd start eating healthier foods and really start eating at least 50-75% of those excersize calories. I bet if you start doing that the pounds will start coming off.

How did you get the 1200 number. Is that what it gave you after you entered your height, weight, activity level, ect? Remember that with MFP the more you excersize the more calories you get to eat. Its important to try to at LEAST 50% of your work out calories. I think Slim Fast kind of figures that into their equation.…

Sassie, I quit smoking a few years ago, and the first 2-3 days were the hardest after that it was no big deal at all. In fact you WILL become one of those people who hates the smell/taste of cigs and wonder how the heck you ever smoked in the first place.

I'd eat a minimum of 1200 calories a day anyways.

Thanks for bumping those this is GREAT! I love peanut butter but always deprive myself because of the fats in it. I agree it does keep you fueled YUMMO

Aww I bet he will be all over you when he gets back! I sense another baby coming ;) 40lbs is a HUGE accomplishment WTG!

OMG if I drank half of my body weight in water I'd need to drink 14 cups of water a day! YIKES! I drink maybe half of that. :o

I realistically would love to lose 80lbs that would put me around 155 or so but heck I'd even be happy to lose 60 pounds. That would put me around 175 or so. My goal is to be in a size 10/12 . I don't remember when the last time was I wore that size. I remember in 6th grade I was already wearing size 13/15 in juniors. I…

I usually put a picture of myself on the fridge at my heaviest or I rinse out my mouth with mouthwash even if I'm not home I have a travel bottle in my purse, and that most always curbs the craving in between those 2 things.

45 is the goal that MFP set for me. I have been eating 20-25 sorry if that looked confusing on there! I went over 66 grams for carbs had 23 fat remaining and went over protein by -23

I haven't reached my goal yet but I would highly recommend keep logging in your calories here and excersising. It comes back 2x as fast as it took to lose it. This is a lifestyle change!

I weigh in Tuesday mornings (same day as they do on biggest loser) once a week.

Double post.

I am always over on my protien by at least 5-10 grams. So protien isn't a problem, I just seem to be eating leaner meats and eggs. Heres what my day looked like today. Breakfast Great Value (Walmart) - Strawberry Preserves, 1 Tbsp Egg Beaters - Southwestern Eggs, 1/2 CUP Sara Lee - 45 Calories & Delightful 100% Whole Wheat…

(Added food intake example day in post 5) I am finally getting back on track logging all of my calories and I've noticed that my carbs are usually WAYYY over but my fats are way under (no more than 20 grams a day) my calories are perfect, but it seems like if I go down on my carbs and eat more fat I feel more lethargic and…

I am 21 (22 in August) and am in my 2nd semester for my Bachelors in Human Resource Management. I have a daughter who just turned 1 in the end of Febuary and am a full time nanny.

Okay great! I will eat them! I looked at the package and it says may contain traces of egg so I'm betting that swhy it said refridgerate just for liability issues maybe. I ate them before and never had a problem but I'm pretty funny when it comes to some of that stuff.

I just bought them at walmart. They are David's Deli bagels. They are in the refrederated section. I bout them probably a good 12 hours ago and went to eat one and.. ugh! I am certian I have ate them before without putting them in but I dont wanna chance it either. :(

You look GREAT! Its so amazing how we can see the beauty easily in other people but can't see it in ourselfs. Seriously you look fantastic and I know the weight will come right off!

I just bought a couple packages of bagels and the label on them says that they need to be refridgerated. WHAT! Do I need to toss them? I never noticed that before today. Ugh!

Yes I have mini goals. My starting weight Jan 1st was 242 & I now weigh 227 so I lost 15lbs in 5 short weeks! My next mini goal is to be under 220lbs. I'd like to see that happen by the end of Feb.. but we'll see what happens! Overall my huge goal is to be under or at 150 by christmas! Thats my ultimate goal weight!