stacester

Thanks this helps, its amazing how you can walk past the products & not think of using them till someone points them out to you. :-)

Im new to MFP but have been up & down with my weight my entire life. Have manged to put back on the 10 kilos I lost last year and now want to get it off again. Im 33 and live in country NSW. Looking for friends. Please add me if you think we can help each other. :-)

Also new here & looking for friends to help. Anyone else work shifts? If you have any tips for working around non consistant hours please let me know.

New here alo so hopefully we can all help each other :-)